Ingredient | Per 5g (1 serving) |
---|---|
Creatine Monohydrate | 5000 mg |
100% Creatine Monohydrate Powder is designed to be used during periods when daily creatine levels need optimised.
1 serving (5g) is to be mixed with water and consumed.
Additionally, up to 4 servings (20g) may be taken across the day as a beginning loading dose for 5 days if required.
Do not exceed the recommended dose.
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