Casein protein is a slow-digesting protein, making it ideal for sustained muscle recovery, especially overnight. It provides a steady release of amino acids, helping to prevent muscle breakdown and promote growth while you rest, making it a great option for long-lasting nourishment.
Casein protein is a slow-digesting protein, making it ideal for sustained muscle recovery, especially overnight. It provides a steady release of amino acids, helping to prevent muscle breakdown and promote growth while you rest, making it a great option for long-lasting nourishment.
